Beñat Berasteguy 5000m row
5,000
Meters
20:43.8
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 112 |
April 03, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.8 | 5,000 | 2:04.3 | 182 | 920 | 318 | 24 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 875 | 62 | 25 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 902 | 63 | 23 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 928 | 64 | 23 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 932 | 64 | 24 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 965 | 65 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.