Beñat Berasteguy 5000m row
5,000m
Meters
21:14.4
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 122 |
April 05, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.4 | 5,000m | 2:07.4 | 169 | 881 | 24 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 23 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 23 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 23 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 24 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 25 |
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Workout Graph
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