Beñat Berasteguy 5000m row
5,000m
Meters
20:56.5
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 122 |
April 05, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.5 | 5,000m | 2:05.6 | 176 | 907 | 25 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 24 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 23 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 25 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 26 |
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Workout Graph
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