Beñat Berasteguy 5000m row
5,000m
Meters
21:13.5
Time
2:07.3
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 118 |
April 06, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.5 | 5,000m | 2:07.3 | 169 | 883 | 25 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 26 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 25 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 25 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 25 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 26 |
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Workout Graph
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