Beñat Berasteguy 5000m row
5,000m
Meters
21:59.6
Time
2:11.9
Pace
298
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 118 |
April 07, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.6 | 5,000m | 2:11.9 | 152 | 824 | 23 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 23 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 24 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 23 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.