Beñat Berasteguy 5000m row
5,000m
Meters
21:26.4
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 117 |
April 07, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.4 | 5,000m | 2:08.6 | 164 | 865 | 24 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 24 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 23 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 23 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 24 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 24 |
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Workout Graph
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