Beñat Berasteguy 5000m row

5,000m

Meters

20:47.1

Time

2:04.7

Pace

318

Calories

Average Watts180
Calories Per Hour921
Stroke Rate25
Stroke Count520
Drag Factor126

April 08, 2020 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.1 5,000m 2:04.7 180 921 25
4:16.3 1,000m 2:08.1 166 872 25
4:11.7 2,000m 2:05.8 176 904 25
4:08.6 3,000m 2:04.3 182 927 25
4:06.9 4,000m 2:03.4 186 940 25
4:03.6 5,000m 2:01.8 194 966 25

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Workout Graph

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