Beñat Berasteguy 5000m row
5,000m
Meters
21:45.7
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 125 |
April 08, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.7 | 5,000m | 2:10.5 | 157 | 841 | 23 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 24 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 22 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 23 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 23 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.