Beñat Berasteguy 5000m row
5,000
Meters
21:11.1
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 127 |
April 09, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.1 | 5,000 | 2:07.1 | 170 | 886 | 311 | 24 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 61 | 24 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 62 | 24 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 62 | 24 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 897 | 62 | 24 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 64 | 25 |
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Workout Graph
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