Beñat Berasteguy 5000m row
5,000m
Meters
21:07.6
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 126 |
April 09, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.6 | 5,000m | 2:06.7 | 172 | 891 | 25 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 25 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 25 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 25 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 25 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 25 |
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Workout Graph
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