Beñat Berasteguy 5000m row
5,000m
Meters
21:25.8
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 125 |
April 10, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.8 | 5,000m | 2:08.5 | 165 | 866 | 24 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 23 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 24 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 24 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 24 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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