Beñat Berasteguy 5000m row
5,000m
Meters
21:04.6
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 125 |
April 10, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.6 | 5,000m | 2:06.4 | 173 | 895 | 25 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 25 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 25 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 25 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 25 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 26 |
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Workout Graph
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