Beñat Berasteguy 5000m row
5,000m
Meters
21:09.4
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 117 |
April 10, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.4 | 5,000m | 2:06.9 | 171 | 888 | 25 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 25 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 25 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 25 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 25 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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