Beñat Berasteguy 5000m row
5,000m
Meters
21:14.1
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 124 |
April 11, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.1 | 5,000m | 2:07.4 | 169 | 882 | 24 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 24 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 23 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 24 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 23 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 26 |
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Workout Graph
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