Beñat Berasteguy 5000m row
5,000
Meters
21:24.6
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 124 |
April 11, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.6 | 5,000 | 2:08.4 | 165 | 863 | 308 | 23 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 796 | 59 | 24 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 23 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 874 | 62 | 23 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 877 | 62 | 23 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 64 | 24 |
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Workout Graph
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