Beñat Berasteguy 5000m row
5,000m
Meters
21:55.0
Time
2:11.5
Pace
299
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 108 |
April 11, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.0 | 5,000m | 2:11.5 | 154 | 829 | 24 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 24 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 23 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 24 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 24 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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