Beñat Berasteguy 5000m row

5,000m

Meters

21:09.3

Time

2:06.9

Pace

311

Calories

Average Watts171
Calories Per Hour889
Stroke Rate24
Stroke Count512
Drag Factor109

April 12, 2020 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:09.3 5,000m 2:06.9 171 889 24
4:22.2 1,000m 2:11.1 155 834 24
4:15.4 2,000m 2:07.7 168 878 24
4:12.9 3,000m 2:06.4 173 895 24
4:11.2 4,000m 2:05.6 177 907 24
4:07.6 5,000m 2:03.8 184 934 24

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Workout Graph

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