Beñat Berasteguy 5000m row
5,000m
Meters
21:24.4
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 109 |
April 12, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.4 | 5,000m | 2:08.4 | 165 | 868 | 25 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 25 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 24 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 24 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 25 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 25 |
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Workout Graph
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