Beñat Berasteguy 5000m row
5,000m
Meters
21:13.0
Time
2:07.3
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 117 |
April 13, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.0 | 5,000m | 2:07.3 | 170 | 883 | 24 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 24 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 24 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 24 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 24 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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