Beñat Berasteguy 5000m row
5,000m
Meters
21:07.6
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 116 |
April 13, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.6 | 5,000m | 2:06.7 | 172 | 891 | 25 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 25 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 25 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 25 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 25 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.