Beñat Berasteguy 5000m row
5,000
Meters
21:07.6
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 116 |
April 13, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,000 | 2:06.7 | 172 | 883 | 311 | 25 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 873 | 62 | 25 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 881 | 62 | 25 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 879 | 62 | 25 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 877 | 62 | 25 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 905 | 63 | 25 |
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Workout Graph
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