Beñat Berasteguy 5000m row
5,000m
Meters
21:57.9
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 116 |
April 14, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.9 | 5,000m | 2:11.7 | 153 | 826 | 23 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 24 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 23 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 23 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 24 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 23 |
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Workout Graph
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