Beñat Berasteguy 5000m row
5,000
Meters
21:12.0
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 115 |
April 16, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.0 | 5,000 | 2:07.2 | 170 | 880 | 311 | 25 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 62 | 26 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 877 | 62 | 24 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 872 | 62 | 25 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 875 | 62 | 25 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 903 | 63 | 25 |
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Workout Graph
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