Beñat Berasteguy 5000m row
5,000m
Meters
21:12.0
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 115 |
April 16, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.0 | 5,000m | 2:07.2 | 170 | 885 | 25 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 26 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 24 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 25 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 25 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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