Beñat Berasteguy 5000m row
5,000m
Meters
21:45.8
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 114 |
April 16, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.8 | 5,000m | 2:10.5 | 157 | 841 | 24 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 25 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 24 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 24 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 24 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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