Beñat Berasteguy 5000m row
5,000m
Meters
20:57.3
Time
2:05.7
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 115 |
April 17, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.3 | 5,000m | 2:05.7 | 176 | 906 | 25 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 26 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 24 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 24 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 24 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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