Beñat Berasteguy 5000m row
5,000m
Meters
20:58.8
Time
2:05.8
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 115 |
April 17, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.8 | 5,000m | 2:05.8 | 175 | 903 | 23 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 24 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 23 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 23 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 23 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 23 |
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Workout Graph
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