Beñat Berasteguy 5000m row

5,000m

Meters

21:29.9

Time

2:08.9

Pace

307

Calories

Average Watts163
Calories Per Hour861
Stroke Rate25
Stroke Count529
Drag Factor115

April 17, 2020 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.9 5,000m 2:08.9 163 861 25
4:26.5 1,000m 2:13.2 148 809 26
4:22.2 2,000m 2:11.1 155 834 24
4:21.1 3,000m 2:10.5 157 841 24
4:18.7 4,000m 2:09.3 162 856 24
4:01.5 5,000m 2:00.7 199 984 26

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Workout Graph

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