Beñat Berasteguy 5000m row
5,000
Meters
21:29.9
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 115 |
April 17, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.9 | 5,000 | 2:08.9 | 163 | 861 | 25 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 26 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 24 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 24 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 24 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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