Beñat Berasteguy 5000m row
5,000m
Meters
21:43.1
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 118 |
April 18, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.1 | 5,000m | 2:10.3 | 158 | 844 | 23 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 23 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 22 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 23 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 23 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 25 |
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Workout Graph
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