Beñat Berasteguy 5000m row
5,000m
Meters
21:02.7
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 118 |
April 18, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.7 | 5,000m | 2:06.2 | 174 | 898 | 25 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 25 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 24 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 25 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 24 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 26 |
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Workout Graph
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