Beñat Berasteguy 5000m row
5,000m
Meters
21:55.6
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 117 |
April 18, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 5,000m | 2:11.5 | 154 | 829 | 24 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 25 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 24 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 23 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 24 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.