Beñat Berasteguy 5000m row
5,000m
Meters
22:11.4
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 112 |
April 19, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.4 | 5,000m | 2:13.1 | 148 | 810 | 24 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 24 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 24 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 24 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 24 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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