Beñat Berasteguy 5000m row
5,000m
Meters
21:36.7
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 117 |
April 20, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.7 | 5,000m | 2:09.6 | 161 | 852 | 23 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 23 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 22 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 22 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 23 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 24 |
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Workout Graph
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