Beñat Berasteguy 5000m row
5,000m
Meters
21:35.1
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 118 |
April 20, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.1 | 5,000m | 2:09.5 | 161 | 854 | 25 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 25 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 24 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 25 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 24 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 26 |
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Workout Graph
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