Beñat Berasteguy 5000m row
5,000m
Meters
20:51.7
Time
2:05.1
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 121 |
April 21, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.7 | 5,000m | 2:05.1 | 178 | 914 | 25 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 25 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 25 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 24 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 24 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 25 |
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Workout Graph
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