Beñat Berasteguy 5000m row
5,000m
Meters
22:21.3
Time
2:14.1
Pace
306
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 122 |
April 21, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.3 | 5,000m | 2:14.1 | 145 | 799 | 24 |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 23 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 24 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 24 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 23 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 24 |
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Workout Graph
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