Beñat Berasteguy 5000m row
5,000m
Meters
21:49.0
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 118 |
April 22, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.0 | 5,000m | 2:10.9 | 156 | 837 | 23 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 23 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 22 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 23 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 23 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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