Beñat Berasteguy 5000m row
5,000
Meters
21:49.0
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 118 |
April 22, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.0 | 5,000 | 2:10.9 | 156 | 827 | 301 | 23 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 769 | 58 | 23 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 796 | 59 | 22 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 842 | 61 | 23 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 854 | 61 | 23 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 882 | 62 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.