Beñat Berasteguy 5000m row
5,000m
Meters
21:47.9
Time
2:10.7
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 117 |
April 21, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.9 | 5,000m | 2:10.7 | 156 | 838 | 23 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 24 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 23 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 23 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 23 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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