Beñat Berasteguy 5000m row
5,000m
Meters
20:58.4
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 118 |
April 22, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.4 | 5,000m | 2:05.8 | 176 | 904 | 26 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 27 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 25 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 25 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 26 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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