Beñat Berasteguy 5000m row
5,000m
Meters
21:27.4
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 107 |
April 22, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 5,000m | 2:08.7 | 164 | 864 | 26 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 26 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 25 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 25 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 26 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 26 |
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Workout Graph
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