Beñat Berasteguy 5000m row
5,000m
Meters
21:39.5
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 121 |
April 23, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.5 | 5,000m | 2:09.9 | 159 | 848 | 24 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 24 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 24 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 24 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 24 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.