Beñat Berasteguy 5000m row
5,000m
Meters
33:19.5
Time
3:19.9
Pace
279
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 122 |
April 28, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.5 | 5,000m | 3:19.9 | 44 | 450 | 21 |
| 14:22.5 | 1,000m | 7:11.2 | 4 | 315 | 9 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 25 |
| 4:48.2 | 3,000m | 2:24.1 | 117 | 702 | 23 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 23 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 23 |
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Workout Graph
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