Beñat Berasteguy 5000m row
5,000m
Meters
23:28.9
Time
2:20.8
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 121 |
April 28, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.9 | 5,000m | 2:20.8 | 125 | 730 | 23 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 24 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 23 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 23 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 22 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 23 |
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Workout Graph
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