Beñat Berasteguy 5000m row
5,000m
Meters
21:58.6
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 121 |
April 29, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.6 | 5,000m | 2:11.8 | 153 | 825 | 24 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 25 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 23 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 24 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 23 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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