Beñat Berasteguy 3471m row
3,471
Meters
15:36.8
Time
2:14.9
Pace
203
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 111 |
April 29, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.8 | 3,471 | 2:14.9 | 142 | 780 | 203 | 23 |
| 3:13.4 | 700 | 2:18.1 | 133 | 744 | 40 | 24 |
| 3:10.0 | 1,400 | 2:15.7 | 140 | 776 | 41 | 23 |
| 3:07.8 | 2,100 | 2:14.1 | 145 | 785 | 41 | 23 |
| 3:06.5 | 2,800 | 2:13.2 | 148 | 791 | 41 | 23 |
| 2:59.1 | 3,471 | 2:13.4 | 147 | 804 | 40 | 23 |
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Workout Graph
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