Beñat Berasteguy 5000m row
5,000
Meters
22:45.5
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 111 |
April 29, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.5 | 5,000 | 2:16.5 | 137 | 769 | 292 | 23 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 736 | 57 | 24 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 766 | 58 | 23 |
| 4:42.6 | 3,000 | 2:21.3 | 124 | 738 | 58 | 22 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 813 | 60 | 23 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 796 | 59 | 23 |
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Workout Graph
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