Beñat Berasteguy 5000m row
5,000m
Meters
22:26.9
Time
2:14.6
Pace
299
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 112 |
April 30, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.9 | 5,000m | 2:14.6 | 143 | 792 | 24 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 24 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 24 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 24 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 25 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 24 |
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Workout Graph
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