Beñat Berasteguy 5000m row
5,000m
Meters
22:50.6
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 112 |
April 30, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.6 | 5,000m | 2:17.0 | 136 | 767 | 23 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 24 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 23 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 23 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 23 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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