Beñat Berasteguy 5000m row
5,000m
Meters
21:46.9
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 109 |
May 03, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.9 | 5,000m | 2:10.6 | 157 | 839 | 24 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 25 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 24 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 23 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 24 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 24 |
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Workout Graph
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