Beñat Berasteguy 5000m row
5,000
Meters
22:22.8
Time
2:14.2
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 111 |
May 03, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.8 | 5,000 | 2:14.2 | 145 | 788 | 294 | 23 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 769 | 58 | 24 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 787 | 59 | 22 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 791 | 59 | 23 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 796 | 59 | 23 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 796 | 59 | 23 |
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Workout Graph
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