Beñat Berasteguy 5000m row
5,000
Meters
21:51.0
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 107 |
May 04, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,000 | 2:11.1 | 155 | 829 | 302 | 24 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 60 | 25 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 822 | 60 | 24 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 819 | 60 | 24 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 819 | 60 | 24 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 872 | 62 | 24 |
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Workout Graph
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