Beñat Berasteguy 5000m row
5,000
Meters
21:14.9
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 117 |
May 06, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.9 | 5,000 | 2:07.4 | 169 | 875 | 310 | 24 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 25 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 24 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 871 | 62 | 24 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 881 | 62 | 24 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 939 | 64 | 25 |
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Workout Graph
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